Видео ютуба по тегу Advanced Planks

Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
22 Plank Variations
22 Plank Variations
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Advanced Total Body Plank Workout Routine - Plank Challenge Workout for Abs
Advanced Total Body Plank Workout Routine - Plank Challenge Workout for Abs
10-минутная продвинутая программа упражнений «Планка» — БЕЗ ОБОРУДОВАНИЯ
10-минутная продвинутая программа упражнений «Планка» — БЕЗ ОБОРУДОВАНИЯ
✅ The PERFECT Plank
✅ The PERFECT Plank
50 вариантов планки — сложные и продвинутые планки для укрепления корпуса
50 вариантов планки — сложные и продвинутые планки для укрепления корпуса
20 Plank Exercise Variations - Moves For A Plank Workout
20 Plank Exercise Variations - Moves For A Plank Workout
Advanced Plank Variation for Women & Men 💦
Advanced Plank Variation for Women & Men 💦
Plank too easy? Try this HARD MODE PLANK
Plank too easy? Try this HARD MODE PLANK
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
БЕЗУМНАЯ 5-МИНУТНАЯ ТРЕНИРОВКА «ПЛАНКА» ДЛЯ 6 КУБИКОВ ПРЕССА
Beginner to Advanced Plank Progression💪🏼
Beginner to Advanced Plank Progression💪🏼
Plank level Beginner to Advanced 💯✅ #yogeshbhandari #plank #shorts
Plank level Beginner to Advanced 💯✅ #yogeshbhandari #plank #shorts
Plank Progression (DO THESE FOR ABS‼️) #shorts
Plank Progression (DO THESE FOR ABS‼️) #shorts
More than one way to Plank!
More than one way to Plank!
25 Types of Plank
25 Types of Plank
Advanced core exercises - Calisthenics
Advanced core exercises - Calisthenics
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking
Can you do the hardest plank? #abs #homeworkout #shorts
Can you do the hardest plank? #abs #homeworkout #shorts
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
3 Minute PLANK Workout // Isometric CORE Exercises for ROCK Solid Abs
Six minutes of planks every day 🔥💪
Six minutes of planks every day 🔥💪
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a "better" way to do planks
ХВАТИТ делать планку вот так (10 худших ошибок)
ХВАТИТ делать планку вот так (10 худших ошибок)
How to Plank from Beginner to Advanced
How to Plank from Beginner to Advanced